Ditch Your Discontent
Therapy for women in their 40’s and 50’s whose life looks great on paper but feel discontent and boxed in.
Build Better Relationships with Your Family
Find Meaning & Purpose
Feel Like Your True Self Again
Don’t Let Your Discontentment
Become Resentment
After taking care of other people's needs over their own for years, too many women reach “middle age” and are faced with finding their own identity outside of their kids and career. This leaves them feeling confused, overwhelmed, and discontent. This discontent is usually where the problems start as it can quickly turn to resentment and build walls between them and their partner or their kids.
I help women dealing with discontentment find meaning and purpose in life and repair their relationships.
If you’re struggling with resentment in your life, or in your relationships with your partner, kids, or friends, I can help.
My therapy helps you uncover your true self, so that your next stage of life is better than your first. I help your relationships become stronger, and for you to find more meaning and purpose in your life.
3 key ingredients to how I do therapy
A VARIETY OF THERAPY STYLES
I use Cognitive Behavioral Therapy, talk therapy, Internal Family Systems, Acceptance & Commitment Therapy, and my favorite, Brainspotting, a brain-body-based relational therapy that is highly effective.
INCLUSIVE AND AFFIRMING
No one should ever have to feel judged or unwelcomed in therapy. Everyone is welcome here with any & all of their issues.
LAIDBACK…AND ALSO CHALLENGING
I want everyone to get their money's worth out of therapy, so while I’m very relaxed and easy to talk to, I also ask the tough questions.
Hi, I’m Jacki,
I work with women in their 40s and 50s whose life looks great on paper but feel discontent and boxed in by their own life. After taking care of other people's needs over their own for years, too many women reach “middle age” and are faced with finding their own identity outside of their kids and career. This leaves them feeling confused, overwhelmed, and discontent.
Left unaddressed, discontent quickly turns to resentment and makes matters worse. If you’re struggling with resentment in your relationships with your partner, kids, or your life, I can help. I’ve worked with hundreds of clients over the past 17 years as a therapist, helping them become more intentional about how they live their lives.
In addition, I have over 17 years experience with adolescents and their parents...I love teenagers! The world has changed, and our parenting has changed with it. Teens and parents, I'd love to help you navigate and work on your relationships.
How does it work? There are three key ingredients to how I do therapy.
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1) I Utilize A Variety of Therapy Styles
I use Cognitive Behavioral Therapy, talk therapy, Internal Family Systems, Acceptance & Commitment Therapy, and my favorite, Brainspotting, a brain-body-based relational therapy that is highly effective.
2) I Am Inclusive And Affirming
Everyone is welcome here with all their issues.
3) I’m Laidback… And Also Challenging
I want everyone to get their money's worth out of therapy, so while I’m very relaxed and easy to talk to, I also ask the tough questions.
To get started, your next step is to schedule a free 15min phone consultation. You don’t have to stay stuck feeling discontent with your life or relationships. I can help you uncover your true self, so that your next stage of life is better than your first. Schedule a 15-min phone consultation to see if we are a good fit for each other today.
Here’s how it works
Meeting with me is simple
1.
SCHEDULE YOUR 15-MIN PHONE CONSULTATION
On this call we chat a little bit to find out if we are a good fit for each other.
2.
WE SCHEDULE YOUR FIRST VISIT
We pick a day and time and have our first therapy session together.
3.
START UNCOVERING YOUR TRUE SELF
I help you get to know yourself better so your next stage of life is better than your first.