My Story

I started focusing on conducting therapy for women in their 40’s and 50’s when I was trying to be intentional about raising emotionally healthy kids of my own. This involved me doing my own work in therapy, and reparenting myself in areas of self-worth, boundaries, and identifying unhealthy relationships/habits/traits. When I talked with the adults and friends I was doing life with, I realized most of us who were around the same age were struggling with the same issues.

I love the awareness and healing that therapy has brought myself and others. I love the safety, security, and non-judgment that the therapy space and therapeutic relationship provides.

I have three joyful and energetic sons, and one loving and adoring dog, Penny. In my free time I love to read, hang with friends, and throw epic pool parties. I practice the Christian Faith, and am happy to incorporate faith into counseling if the client wishes. I am also inclusive of and an advocate for all faiths, races, and gender and sexuality minorities.